Designed to help women rediscover their power and create a life that feels right for them
The Aligned-Self Journey
Get clarity on your path to step into a life that feels right
This journey is for you, who is at a place in life where you feel stuck, running through the same cycles and routines knowing that something else needs to happen but you are not quite sure what.
This is the chance to pause and reconnect with your inner knowing. You are designed for clarity - let’s find it together.
Through transformational coaching, nervous system regulation and deep mindset shifts, you’ll rediscover your true Self, the aligned version of you that leaves stress, frustration and disappointment behind to move forward in life with ease and clarity.
Are you looking to step into the life you were meant for?
Who is the Aligned-Self Journey For?
This journey is for the woman who feels a quiet restlessness inside—who senses there’s more to life than the cycles she’s stuck in but isn’t sure how to move forward.
It’s for you if…
You feel unfulfilled or disconnected, even though life looks “fine” from the outside.
You’re tired of frustration and self-doubt holding you back.
You long to reconnect with your inner voice and feel more ease and clarity in your daily life.
You’re ready to release old patterns and take meaningful steps toward the life you truly want.
If you’re standing at a turning point, knowing that something needs to shift, the Aligned-Self Journey will give you the guidance, support, and tools to uncover your authentic self and create real, lasting change.
What can you expect?
Gentle guided sessions to reconnect with your Self
You will be guided and given space to pause and reconnect to then rewire your brain, body and heart in a way that is aligned with you are.
You will be guided on a journey to leave behind for at least a moment the hustle of everyday life, which often comes with that performance and comparative culture.
I will help you to identify the unconscious patterns and the “should’s” that keep leading you down the same path, so that after the program you are showing up to life and those around you as a truer version of your Self.
Calm Space for Nervous System Healing
You take a breath. Physically and metaphorically. I guide you to calm your body and mind, as it is essential to create safety in our bodies to quiet the mind and allow us to take a different path than the one we are on.
As long as you are going fast to meet all the to-do’s and should-do’s, your entire system will work to keep you in what it knows, which is what it deems safe.
Calming the nervous system means coming back home to you. Coming back home to your inner sanctuary, your inner sense of safety. From here, we venture out to different places, that are more aligned with your Self.
Clarity and Reconnection with Self
What does life have in store for you? What is the next step? You are not meant to be here, but then where?
Through visualizations and coaching tools I guide you to travel inwards to gain clarity on these questions.
At the end of the program you will be self-assured and confident on what the next step is and how to take it in a way that is true to your Self and how you operate.
You will be moving forward reconnected and confident. You will be living from a version of your Self that is at peace, content and true.
What is the Aligned-Self Journey program?
The journey includes 4 coaching sessions online over 8 weeks designed to guide you to reconnect with your inner knowing, with your truth. It is a gentle, customized 1:1 coaching experience where we create space for you to explore where you are meant to be heading and what is keeping you stuck.
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You’re in a life transition and not sure what is next
You want to feel more grounded, present and clear
You are ready to move through the obstacles keeping you stuck
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You are looking for rigid goal-setting and productivity hacks
You are not open to gentle self-inquiry
You are not open to take a look inwards
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To gain clarity and grounded insight?
To reconnect with your Self?
To make aligned life decisions from the inside out?
Ready to step into a more aligned and empowered you?
Book the first session to start your journey back home to Self. There’s not a more important place.
You’ve realized life is not about surviving.
It’s your time to really start living!
Results you can expect
By the end of the Aligned-Self Journey, you’ll feel more connected to yourself and clearer about the path ahead. Together, we’ll move you out of cycles of frustration and uncertainty, and into a way of living that feels lighter, more confident, and true to you.
You can expect to:
Gain clarity on what truly matters to you and the direction you want to move in.
Release old patterns of stress, self-doubt, and “shoulds” that no longer serve you.
Cultivate a stronger sense of ease and confidence in your daily life.
Learn practical tools to regulate your nervous system and shift unhelpful mindsets.
Step forward with renewed energy, alignment, and self-trust.
This is not about becoming someone new—it’s about rediscovering the truest version of yourself and creating a life that finally feels like it fits.
BEFORE
Frustrated, angry, anxious, uneasy, stressed tired, emotional, unfulfilled, and a longing for something more…
AFTER
Calm, balance, content, satisfied, at ease, joyful, clarity, confident, and an inner knowing that you are on the right path…