Helping women rediscover who they are and create a life that truly feels right for them

The Aligned-Self Journey

Unfold your true path and step into a life that feels right

For you at a place in life where you feel stuck, running through the same cycles and routines knowing that something else needs to happen but you are not quite sure what.

This is the chance to pause and reconnect with your inner knowing. You are designed for clarity - let’s find it together.

Through transformational coaching, nervous system regulation and deep mindset shifts, you’ll rediscover your true Self, the aligned version of you that leaves stress, frustation and disappointment behind to move forward in life with ease and clarity.

What can you expect?

Gentle guided sessions to reconnect with your Self

You will be guided and given space to pause and reconnect to then rewire your brain, body and heart in a way that is aligned with you are.

You will be guided on a journey to leave behind for at least a moment the hustle of everyday life, which often comes with that performance and comparative culture.

I will help you to identify the unconscious patterns and the “should’s” that keep leading you down the same path, so that after the program you are showing up to life and those around you as a truer version of your Self.

Calm Space for Nervous System Healing

You take a breath. Physically and metaphorically. I guide you to calm your body and mind, as it is essential to create safety in our bodies to quiet the mind and allow us to take a different path than the one we are on.

As long as you are going fast to meet all the to-do’s and shoulds, your entire system will work to keep you in what it knows, which is what it deems safe.

Calming the nervous system means coming back home to you. Coming back home to your inner sanctuary, your inner sense of safety. From here, we venture out to different places, that are aligned with your Self.

Clarity and Reconnection with Self

What does life have in store for you? What is the next step? You are not meant to be here, but then where?

Through visualizations and coaching tools I guide you to travel inwards to gain clarity on these questions.

At the end of the program you will be self-assured and confident on what the next step is and how to take it in a way that is true to your Self and how you operate.

You will be moving forward reconnected and confident. You will be living from a version of your Self that is at peace, content and true.

What is the Aligned-Self Journey program?

A 4 session coaching package being held over 6 weeks designed to guide you to reconnect with your inner knowing, with your truth. It is a gentle, customized 1:1 coaching experience where we create space for you to explore what is really keeping you from blooming into the person you are meant to be.

    • You’re in a life transition and not sure what is next

    • You want to feel more grounded, present and clear

    • You are ready to move through the obstacles keeping you stuck

    • You are looking for rigid goal-setting and productivity hacks

    • You are not open to gentle self-inquiry

    • You are not open to take a look inwards

    • To gain clarity and grounded insight?

    • To reconnect with your Self?

    • To make aligned life decisions from the inside out?

Ready to meet an aligned and empowered you?

Book the first session to start your journey back home to Self. There’s not a more important place.

You’ve realized life is not about surviving.

Now, it’s your time to really start living!

BEFORE

Frustrated, angry, anxious, uneasy, stressed tired, emotional, intense unfilfulled longing for something more…

AFTER

Calm, balance, content, satisfied, at ease, joyful, clarity, confident, inner knowing that you are on the right path…