The Aligned-Self Journey
Helping women rediscover who they are and create a life that truly feels right for them
Unfold your true path and step into a life that feels right
For you at a place in life where you feel stuck, running through the same cycles and routines knowing that something else needs to happen but you are not quite sure what.
This is the chance to pause and reconnect with your inner knowing. You are designed for clarity - let’s find it together.
Through transformational coaching, nervous system regulation and deep mindset shifts, you’ll rediscover your true Self, the aligned version of you that leaves stress, frustation and disappointment behind to move forward in life with ease and clarity.
What you can expect
Gentle guided sessions to reconnect with your Self
You will be guided and given space to pause and reconnect to then rewire your brain, body and heart in a way that is aligned with you are.
You will be guided on a journey to leave behind for at least a moment the hustle and bustle of our everyday lives coupled with the culture of performance we live and grew up in. I will help you to identify the unconscious reactions, behaviors, and “should’s” that follow you around, so that after the program you are showing up to life and those around you as a truer version of your Self.
Calm Space for Nervous System Healing
You take a breath. Physically and metaphorically. I guide you to calm your body and mind, as it is essential to create safety in our bodies to quiet the mind and allow us to take a different path than the one we are on.
What we know if safe. As long as you are going fast to meet all the to-do’s and shoulds, your entire system will work to keep you in what it knows, which is what it deems safe.
Calming the nervous system means coming back home to you. Coming back home to your inner sanctuary, your inner sense of safety. From here, we venture out to different places, behaviors, ways of being that are aligned with our true Self.
Clarity and Reconnection with Self
What does life have in store for you? What is the next step? You are not meant to be here, but then where? Through visualizations and coaching tools I guide you to travel in the realms of your heart and true Self to gain clarity on these questions.
At the end of the program you will be self-assured and confident on what the next step is and how to take it in a way that is true to your Self and how you operate.
You will take the next step reconnected and a regulated nervous system. In other words, you will be living from a version of you that is at peace, content and true.
What is the Aligned-Self coaching program?
A 4 session coaching package over 6 weeks designed to guide you to reconnect with your inner knowing, with your truth. It is a gentle, customized coaching experience where we create space for you to explore what is really keeping you from blooming into the person you are meant to be.
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You’re in a life transition and not sure what is next
You want to feel more grounded, present and clear
You are ready to move through the obstacles keeping you stuck
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You are looking for rigid goal-setting and productivity hacks
You are not open to gentle self-inquiry
You are not open to take a look inwards
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Is it time to gain clarity and grounded insight
Ready to reacquiaint with your true Self?
Make aligned life decisions from the inside out?
Ready to meet an aligned and empowered you? Then go ahead and book the first session to start your journey back home to Self. There’s not a more important place.
Next circle
opening in February 2024
Meeting dates
February 6th 2024 from 6pm to 8pm
March 5th 2024 from 6pm to 8pm
April 2nd 2024 from 6pm to 8pm
Location
Frederiksberg
Cost
Having a space for women to come together and support and be supported is something that is close to my heart. The sharing circles are for that reason financed on the base of donations. Click the button below to sign up and if you wish and are able you can make a donation.
Fill in the contact form to sign up and you will receive and email.